Cider Vinegar Weight Loss

Take apple cider vinegar by mixing 2 tablespoons of the vinegar with 8 ounces of water or by mixing apple cider vinegar with olive oil to make salad dressing. Consider taking apple cider vinegar tablets if the taste of drinking a mixture is unpleasant. Learn more about ingesting apple cider vinegar with information from a holistic chiropractor provided in this free video on apple cider vinegar. Expert: Dr. Kim Makoi Bio: Dr. Kim Makoi has been a chiropractor in San Francisco for more than 11 years. He is also an addiction specialist. Filmmaker: Sam Lee

I’m not looking for a long-term diet plan, just a quick fix & i heard that the apple cider vinegar is the best way to go. Has anyone tried it? If so, how well does it work?

I’m considering using apple cider vinegar for weight loss. I know that there is a lot of speculation about it, but it is cheap so i am willing to try it.

Is there a reason I should take it before a meal?
Also, I’m very fat. Can taking more than 5tsp/day as opposed to 3tsp/day provide additional benefits?

Please tell me if you’ve tried it and if you’ve tried any other succesful weight loss supplements.