Q&A: What are some weight loss secrets?
Question by Sonya: What are some weight loss secrets?
I know how to eat healthy and exercise, but do you have any other tips for losing weight? I’m trying to lose 5-10lbs.
Best answer:
Answer by mouse_2379
but what type of exercise are you doing? if its allot of cardio and little weight training ?
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Video Rating: 4 / 5



Restricting calories, paired with exercise. 3500 calories is equal to one pound, so if you cut out 250 calories every day for 2 weeks for instance, you would lose a pound. If you did that for ten weeks, you would lose 5 pounds comfortably, without having to severely restrict.
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ijuss wanna lock myself up for a month … work out n eat so ican get my weight up but .. igot moves to make
Good news for UW with Wilcox & Sirmon joining the staff. Awful timing for Tennessee. Sirmon may be the bigger loss – was Vols best recruiter
Throat has to be cultured before the right anti-biotic can be given…always start with a new script…never left over antibiotics.
Man was negative for bacteria so should not be given antibiotics as he needs bacteria in his system ( he would be a prime candidate for C-diff)
All your dreams, share them with me. All your secrets, bare them with me.
&& your flaws, you ain’t even got to mention them to me.
The lyrics
It's basically about a man who's tired with his life being boring. He wants to start living and being true to himself so regardless of what other people say he's gonna give all his secrets away. He's not gonna remain that quiet guy who doesn't live life to it's fullest he's gonna be somebody who won't fade into the background.
The video
I think it's kind of the same meaning, except with a woman. She's so tired of waiting on this guy, trying to make things work and it's bringing her down so she wants to start living [...]
HOW COULD I HAVE GAINED WEIGHT. All I ate was fiber yesterday, I drank over a gallon or water,excersized,then the laxs worked. & now Im 114.
Nick Diaz Talks Loss to Carlos Condit, Failed Drug Test, Retirement and Boxing – Bleacherreport.com
Nick Diaz Talks Loss to Carlos Condit, Failed Drug Test, Retirement and Boxing – Bleacherreport.com
According to 5thround, Nick Diaz has finally spoken out on his loss to Carlos Condit at UFC 143, the failed drug test that followed, his retirement from MMA (Mixed Martial Arts) and a possible transition to boxing. Thus far, the Stocktonian has remained …
"These Lights" by The Forecast
Have you ever seen,
The starts like these,
With a night like this,
With it could last for weeks.
And I'm convinced,
That soon you'll see,
These summer leaves,
Turn to winter breeze.
I will show you the country and all its secrets,
Like why these lights,
Burn out so quick.
I will show you the country and all its secreats,
Like why these lights,
Burn out so quick.
Have you ever seen,
Roads like these,
With skies so bright,
>From the western light.
And I've foreseen,
The family,
Pushing blood and bone,
To stop [...]
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